Raised Twice
Articles on trauma healing, reparenting, and the healing journey from therapist and author Nicole Johnson
Reparenting in Real Time: From Therapy Talk to Real World Application
Reparenting isn’t just something you learn; it’s something you practice in the middle of real life. In this article, you’ll learn a simple, in-the-moment approach to responding to triggers with awareness, compassion, and intention so you can begin breaking generational patterns one moment at a time.
Reparenting Your Inner Child: What It Really Means (and What It Is Not)
Reparenting your inner child is becoming a popular concept in trauma healing and personal growth. A trauma therapist explains what it really means and common misconceptions.
The Most Dangerous Love Myth We Learn in Childhood
Why we mistake familiar patterns for love and how to break the cycle!
Regulation Before Resolution: A Different Way to Begin the Year
Learn why regulation should be your number one new year’s resolution this year.
Welcome to Raised Twice
Raised Twice is a monthly blog written by author and trauma therapist Nicole Johnson. It is a safe space to learn about all things reparenting, parenting, and the healing journey. Get insights, free resources, support, guidance, and more!